Join Healthy Acadia to explore tools to help you take better care of yourself in this special mindfulness workshop with Dr. Joshua Ehrlich. The free online event is the seventh installment in Healthy Acadia’s Monthly Mindfulness series. Dr. Ehrlich is a senior advisor, coach, and leading authority on succeeding in demanding environments who helps leaders drive innovation and change. He supervises and accredits coaches internationally, including more than 50 of the Fortune 100, and is the Chairman of the Global Leadership Council. Dr. Ehrlich is the author of MindShifting: Focus for Performance (Steiner Books).

Online via Zoom

Free

Register:bit.ly/mindful-body-breathe