Posts tagged stress relief
Managing Stress with Vagal Nerve Exercises
POSTTracey CarlsonHPM, HA, SB, SPR, stress relief, stress reduction, stress, stress management, reduce stress, harm reduction, vagal nerve, breathing, humming, nervous system
Experience the Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Improved Balance One of Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Free Workshop will Explore Simple Mindfulness Practices for Everyday Life
PRESS RELEASETracey CarlsonHPM, HA, SB, SPR, mindfulness, focus, stress reduction, stress relief, me time, self help, self care