Posts tagged stress reduction
Managing Stress with Vagal Nerve Exercises
POSTTracey CarlsonHPM, HA, SB, SPR, stress relief, stress reduction, stress, stress management, reduce stress, harm reduction, vagal nerve, breathing, humming, nervous system
Experience the Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Free Workshop Will Explore Tools for Building Empathy Through Mindfulness Practice
PRESS RELEASETracey Carlsonmindfulness, monthly mindfulness, empathy, self-care, self-love, compassion, selt-soothe, build empathy, stress reduction, stress management, HA, SB, AHE, HPM, SPR
Improved Balance One of Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, tai chi for health, free tai chi, fall prevention, improved balance, stress reduction, tool for stress reduction, stress relief, balance, flexibility, pain relief
Free Workshop will Explore Simple Mindfulness Practices for Everyday Life
PRESS RELEASETracey CarlsonHPM, HA, SB, SPR, mindfulness, focus, stress reduction, stress relief, me time, self help, self care
Healthy Acadia Invites You to Discover the Many Health Benefits of Tai Chi Practice
PRESS RELEASETracey Carlsontai chi, stress reduction, pain relief, flexibility, fall prevention, arthritis, tai chi for health, mindfulness, mind body connection, free tai chi
Third Annual Juneteenth Downeast Event to be Held in Knowlton Park
PRESS RELEASETracey Carlsonmonthly mindfulness, mindfulness, stress reduction, Tom Speare, Tenth Gate Yoga and Meditation, Juneteenth, Juneteenth Downeat, Juneteenth 2023, Weekend on the Water, Juneteenth Ellsworth, Juneteenth Commemmoration, HPM
Healthy Acadia to offer “Practical, Everyday Tools for Stress Reduction,” with special guest Tom Speare